Webinar
Overstimulation
How to deal with it?
Tuesday, June 10, 7:00 pm
Trying to rest, I tire myself out even more. I can't "do it." Rest only comes when I stop trying.
Dzisiejszy świat mocno przyspiesza i stawia nam coraz większe wymagania, a dodatkowo z każdej strony jesteśmy zalewani kolejnymi informacjami, obrazami i dźwiękami. Nasze zmysły są w ciągłej pracy, często doświadczamy natłoku myśli i nie umiemy odpoczywać. Przebodźcowanie i wewnętrzne poczucie, że ciągle musimy robić więcej, lepiej, bardziej oddala nas od wewnętrznej ciszy, chwil zatrzymania i życia w chwili obecnej.
- How to free ourselves from constant pressure and realize that we can rest?
- How to stop and experience inner silence?
- How to be present in every moment and become sensitive to the silent whispers of our body?
During the webinar, Nitya will show you how to find solace regardless of the circumstances. How to notice that most of the pressure comes from our own thoughts? How to get out of this cycle, not let yourself go crazy and be able to stop.
To spotkanie dla wszystkich, którzy czują przebodźcowanie, wyczerpanie i wewnętrzne napięcie. Dla tych, którzy chcą zobaczyć, jak odpoczywać do chwili obecnej i znajdować ukojenie niezależne od warunków zewnętrznych.
Sometimes all it takes is one stop to see that the peace was always there – just covered up by circumstances. Direct path meditation is not about techniques or the gradual achievement of peace. It is the recognition of what is always there – pure presence, free from effort and judgment. It does not require practice, but invites you to rest in what is now – without change, without expectation. It is a return to one's natural essence, which is always at peace, free from everything.
Dziękujemy
Wszystkie niezbędne informacje wyślemy przed spotkaniem na Twój adres email.
Link do dzisiejszego webinaru:
https://us06web.zoom.us/j/83989802503?pwd=ZonMd3Eg45bo9Ob9xdBl7K8UuDWD9T.1
(Zapisz go koniecznie na później)
Identyfikator spotkania: 839 8980 2503
Kod dostępu: Satsang123
Webinar już się odbył, ale cieszymy się, że jesteś tu z nami. Nagranie z webinaru wkrótce udostępnimy na naszym kanale Youtube @NityaMeditation.
Nitya Patrycja Pruchnik
My name is Nitya Patrycja Pruchnik. 13 years ago I started leading first Satsangs and nondual meditations in Poland. Thousands of people have trusted me by taking part in meetings and retreats with me.
I am an author of books and lectures on awakening. I teach the path of nonduality, pointing to joy and peace, independent of circumstances. Thus, revealing simplicity and relief in life experience, after we recognize the essence of our being.
The foundation of my message is Satsang. These are meditation meetings based on dialogue with a teacher. I am a pianist and sociologist by education.
Meet us at the Retreats
Do you feel like you need some more rest and relaxation? Join one of the retreats with Satsang and meditation at its heart. Check if there is a place within you that is free from everything.
Upcoming Events
What is a Retreat?
Seclusion, refuge, quiet, rest. Safe space. During our a retreat, you distance yourself from habitual actions and excessive stimuli. You return to inner peace. You touch what is eternal and alive in you. You look within. There is nothing to do. Relief.
Retreat does not mean isolation from other people. Retreat means rest from the concept of self. In living presence, illusions dissolve. We stand naked, in total freedom, and in this way we isolate ourselves.
During the retreat, it is recommended to remain silent. Those who wish can give up their phones and treat this time as a digital detox.