Webinar
How to get out of suffering?
Introduction and meditation.
Monday, May 19, 7:00 p.m.
Effort means you have not understood, therefore you make an effort. Stop moving and the water will become calm.
In our daily lives, we often experience a flood of thoughts, constant analysis and interpretation of events, and the desire to control reality. The internal feeling that something must be "somehow" tires us and distances us from the experience of life in peace and lightness.
- How to take a break from the rush of thoughts and find a space within yourself free from judgment?
- How do we stop and discover the peace that is always present?
- How to experience life in surrender and acceptance of each moment?
During this webinar, Nitya will show you how to recognize those moments of unnecessary struggle. How to recognize that suffering does not come from facts but from interpretations. How to take the burden of responsibility off your shoulders and let life just happen.
This is a meeting for all who feel tired and tense. For those who want to see how to free themselves from mental suffering – without fighting, without strategy, without pretending.
Sometimes all it takes is one stop to see that the peace was always there – just covered up by our own commentary. Direct path meditation is not about techniques or the gradual achievement of peace. It is the recognition of what is always there – pure presence, free from effort and judgment. It does not require practice, but invites you to rest in what is now – without change, without expectation. It is a return to one's natural essence, which is always at peace, regardless of external circumstances.
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Nitya Patrycja Pruchnik
My name is Nitya Patrycja Pruchnik. 13 years ago I started leading first Satsangs and nondual meditations in Poland. Thousands of people have trusted me by taking part in meetings and retreats with me.
I am an author of books and lectures on awakening. I teach the path of nonduality, pointing to joy and peace, independent of circumstances. Thus, revealing simplicity and relief in life experience, after we recognize the essence of our being.
The foundation of my message is Satsang. These are meditation meetings based on dialogue with a teacher. I am a pianist and sociologist by education.
Meet us at the Retreats
Do you feel like you need some more rest and relaxation? Join one of the retreats with Satsang and meditation at its heart. Check if there is a place within you that is free from everything.
Upcoming Events
What is a Retreat?
Seclusion, refuge, quiet, rest. Safe space. During our a retreat, you distance yourself from habitual actions and excessive stimuli. You return to inner peace. You touch what is eternal and alive in you. You look within. There is nothing to do. Relief.
Retreat does not mean isolation from other people. Retreat means rest from the concept of self. In living presence, illusions dissolve. We stand naked, in total freedom, and in this way we isolate ourselves.
During the retreat, it is recommended to remain silent. Those who wish can give up their phones and treat this time as a digital detox.